<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.aikibojitsu.com/distance-learning</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-20</lastmod>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/blog/category/Waveform</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/blog/category/Paired+Practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/blog/category/General+training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/blog/category/Phase+Angle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/blog/category/Power</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/8dae1ea4-9cdc-4e80-8df0-119e8e68cf37/Tom_Bo.png</image:loc>
      <image:title>Contact Us - Make it stand out</image:title>
      <image:caption>Aikibojitsu Founder John Thomas Read</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/phase-lead</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121343315-IFE03YDTE5L4LVQOWLJC/next.png</image:loc>
      <image:title>The Phase Lead of Aiki</image:title>
      <image:caption>Exponentials</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1575335646496-JN6WZ429JTFTKFBL6748/Sine+and+Cosine+%5BConverted%5D.jpg</image:loc>
      <image:title>The Phase Lead of Aiki</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121326235-ON8EGTN4ASBBDVUEXAAI/back.png</image:loc>
      <image:title>The Phase Lead of Aiki</image:title>
      <image:caption>Uke and Nage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/aikibojitsu-and-aikido</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1575250635157-IE3J7UG8GBE2BSG6AO7U/Founder%2Bof%2BAikido%252C%2BO-Sensei%2BUeshiba%2BMorihei</image:loc>
      <image:title>Aikibojitsu and Aikido</image:title>
      <image:caption>Aikido Founder O-Sensei Ueshiba Morihei</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/8dae1ea4-9cdc-4e80-8df0-119e8e68cf37/Tom_Bo.png</image:loc>
      <image:title>Aikibojitsu and Aikido - Make it stand out</image:title>
      <image:caption>Read Sensei</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1575250712140-OV983K2MCLITGZHY9F1Z/morihei-ueshiba-michio-hikitsuchi-sword.jpg</image:loc>
      <image:title>Aikibojitsu and Aikido</image:title>
      <image:caption>O-Sensei training with MIchio Hikitsuchi Sensei</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121343315-IFE03YDTE5L4LVQOWLJC/next.png</image:loc>
      <image:title>Aikibojitsu and Aikido</image:title>
      <image:caption>Uke and Nage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121326235-ON8EGTN4ASBBDVUEXAAI/back.png</image:loc>
      <image:title>Aikibojitsu and Aikido</image:title>
      <image:caption>Kata</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1575250781919-QAK9GFV0LRX6J1HB8GMF/TojimaShinguForWeb-181x254.jpg</image:loc>
      <image:title>Aikibojitsu and Aikido</image:title>
      <image:caption>Tojima Sensei</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/origin-and-decontracted-ground</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577052031221-PL3K4ITH024WUTMZ0DO9/next.png</image:loc>
      <image:title>Origin and decontracted ground</image:title>
      <image:caption>Resonance and the Pre-Formal Field</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577052009668-U81MCSOR9PZEGZ96A108/back.png</image:loc>
      <image:title>Origin and decontracted ground</image:title>
      <image:caption>Spectrum of Relative Contraction</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/uke-and-nage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121343315-IFE03YDTE5L4LVQOWLJC/next.png</image:loc>
      <image:title>Uke and Nage</image:title>
      <image:caption>The Phase Lead of Aiki</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121326235-ON8EGTN4ASBBDVUEXAAI/back.png</image:loc>
      <image:title>Uke and Nage</image:title>
      <image:caption>Aikibojitsu and Aikido</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/complex-forms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121343315-IFE03YDTE5L4LVQOWLJC/next.png</image:loc>
      <image:title>Complex Forms</image:title>
      <image:caption>Kata</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121326235-ON8EGTN4ASBBDVUEXAAI/back.png</image:loc>
      <image:title>Complex Forms</image:title>
      <image:caption>Master Short Form List</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/the-aikibojitsu-organization</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/short-forms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121326235-ON8EGTN4ASBBDVUEXAAI/back.png</image:loc>
      <image:title>Master Short Form List</image:title>
      <image:caption>The Staff of Aikibojitsu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121343315-IFE03YDTE5L4LVQOWLJC/next.png</image:loc>
      <image:title>Master Short Form List</image:title>
      <image:caption>Complex Forms</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/exponentials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121343315-IFE03YDTE5L4LVQOWLJC/next.png</image:loc>
      <image:title>Exponentials</image:title>
      <image:caption>Field Reversal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121326235-ON8EGTN4ASBBDVUEXAAI/back.png</image:loc>
      <image:title>Exponentials</image:title>
      <image:caption>The Phase Lead of Aiki</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/the-staff-as-resonant-entity</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121343315-IFE03YDTE5L4LVQOWLJC/next.png</image:loc>
      <image:title>The staff as resonant entity</image:title>
      <image:caption>The Staff of Aikibojitsu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121326235-ON8EGTN4ASBBDVUEXAAI/back.png</image:loc>
      <image:title>The staff as resonant entity</image:title>
      <image:caption>Hyperbolic Strike Control</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/3a040849-1503-4d86-9db8-875116e7b148/aikibojitsu_logo.gif</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/field-reversal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121326235-ON8EGTN4ASBBDVUEXAAI/back.png</image:loc>
      <image:title>Field Reversal</image:title>
      <image:caption>Exponentials</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121343315-IFE03YDTE5L4LVQOWLJC/next.png</image:loc>
      <image:title>Field Reversal</image:title>
      <image:caption>Field Reversal and Staff Strikes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/staff-aikibojitsu</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121343315-IFE03YDTE5L4LVQOWLJC/next.png</image:loc>
      <image:title>The staff of aikibojitsu</image:title>
      <image:caption>Master Short Form List</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121326235-ON8EGTN4ASBBDVUEXAAI/back.png</image:loc>
      <image:title>The staff of aikibojitsu</image:title>
      <image:caption>The Staff as a Resonant Entity</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/resonance-and-the-preformal-field</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577067667889-C5FFVJ2GI2SYHOPAMMJC/back.png</image:loc>
      <image:title>Resonance and the pre-formal field</image:title>
      <image:caption>Origin and Decontracted Ground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577067689336-463U0CFY28OAE2J5MWMI/next.png</image:loc>
      <image:title>Resonance and the pre-formal field</image:title>
      <image:caption>Explosive Strike Exponentials</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/spectrum-of-relative-contraction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577039413291-9E8G9EGTWQM1OSOE1SNW/back.png</image:loc>
      <image:title>Spectrum of relative contraction</image:title>
      <image:caption>The Unknown and the Known</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577068259918-JTQW8KALJQI0XQDLVH97/next.png</image:loc>
      <image:title>Spectrum of relative contraction</image:title>
      <image:caption>Origin and Decontracted Ground</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/the-unknown-and-the-known</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577068565123-VT1R30BTVYA7AYJAHFYS/next.png</image:loc>
      <image:title>The unknown and the known</image:title>
      <image:caption>Spectrum of Relative Contraction</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/kata</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121326235-ON8EGTN4ASBBDVUEXAAI/back.png</image:loc>
      <image:title>Kata</image:title>
      <image:caption>Complex Forms</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121343315-IFE03YDTE5L4LVQOWLJC/next.png</image:loc>
      <image:title>Kata</image:title>
      <image:caption>Aikibojitsu and Aikido</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/field-reversal-and-staff-strikes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577121326235-ON8EGTN4ASBBDVUEXAAI/back.png</image:loc>
      <image:title>Field Reversal and Staff Strikes</image:title>
      <image:caption>Field Reversal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/teacher</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/lectures-in-the-martial-arts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-20</lastmod>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/video-submission</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-20</lastmod>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/class-video</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-20</lastmod>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/explosive-strike-exponentials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577120666392-EW6P6VQUY6KC0ZOU36LB/back.png</image:loc>
      <image:title>Explosive strike exponentials</image:title>
      <image:caption>Resonance and the Pre-Formal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577120686088-3D4506Y8CAGFQYAY80DP/next.png</image:loc>
      <image:title>Explosive strike exponentials</image:title>
      <image:caption>Hyperbolic Strike Control</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/resonance-and-the-preformal-field-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577067689336-463U0CFY28OAE2J5MWMI/next.png</image:loc>
      <image:title>Resonance and the pre-formal field (Copy)</image:title>
      <image:caption>Explosive Strike Exponentials</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577067667889-C5FFVJ2GI2SYHOPAMMJC/back.png</image:loc>
      <image:title>Resonance and the pre-formal field (Copy)</image:title>
      <image:caption>Origin and Decontracted Ground</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/spectrum-of-relative-contraction-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577039413291-9E8G9EGTWQM1OSOE1SNW/back.png</image:loc>
      <image:title>Spectrum of relative contraction (Copy)</image:title>
      <image:caption>The Unknown and the Known</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577068259918-JTQW8KALJQI0XQDLVH97/next.png</image:loc>
      <image:title>Spectrum of relative contraction (Copy)</image:title>
      <image:caption>Origin and Decontracted Ground</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/the-unknown-and-the-known-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577068565123-VT1R30BTVYA7AYJAHFYS/next.png</image:loc>
      <image:title>The unknown and the known (Copy)</image:title>
      <image:caption>Spectrum of Relative Contraction</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/hyperbolic-strike-control</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577120985485-6YLQDL1PB4SA7UT3R99S/next.png</image:loc>
      <image:title>Hyperbolic strike control</image:title>
      <image:caption>The Staff as a Resonant Entity</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5860b312060200011b89ff/1577120964200-67UU8SA1615Q2IAZZVFL/back.png</image:loc>
      <image:title>Hyperbolic strike control</image:title>
      <image:caption>Explosive Strike Exponentials</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aikibojitsu.com/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-17</lastmod>
  </url>
</urlset>

